Yoga for Back Pain – Joy’s Journey

Yoga for Back Pain – Joy’s Journey

As someone who has suffered debilitating back pain, I know that you will try anything, spend anything and do anything to get rid of it.   If you’ve never had back pain it’s hard to imagine that something so invisible could have such a profound effect on your every waking moment and greatly diminish your quality of life. My back pain history It was just a normal day.  A builder had come to my home to do some work.  He called … Read more